Pre-Hab! Stability Training All-Star extras

Posted on: August 8th 2014

Hey there, All-Stars!

Here’s your extra content on this one –¬†download this PDF handout that summarizes the exercises I showed in the video! Print it out, take it with you, put it under your pillow… :)

Pre-hab Stability Handout

xo Booty Quake

 

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