We are the leaders in home based, roller derby cross training and have been for over 7 years. Our coaches and support staff are highly trained professionals, dedicated to our athletes being SAFE, STRONG and UNSTOPPABLE on and off the track!
RDA uses our custom training app to deliver targeted off-skates training, supporting the muscles and movements all skaters need to keep their bodies strong and succeed in our sport.
We offer TEAM TRAINING to both adults and JUNIORS. Our coaches understand the needs of junior roller derby athletes and love working with the next generation in roller derby. Coach Maloik is a Board Certified Trainer and holds a Master’s degree in Exercise Physiology from the University of Cleveland.
NO gym, NO in person contact, and NO equipment is required for our programs. YES to team bonding, YES to private in-app team groups, and YES to being SAFE, STRONG, and UNSTOPPABLE together!