Life is full of unexpected challenges, 2020 has definitely showed us that. Imagine facing down work stress, illness, or a big life change 👶🍼👰 feeling unhealthy and rundown. Now picture handling those challenges feeling strong, healthy, full of energy, and well-rested. Our programs aren’t just about looking good and building muscle. We’re preparing you for life.
Who says being stronger isn’t life-changing when it means you possess the strength and endurance to pick up and play with your children more? Strength comes in many forms. To us it takes the strength and heart of a lion to get up and workout every day when you are a beginner or have let yourself go and are now trying to get back on the horse. Every day you push yourself past your comfort zone is a day that you become more physically and mentally strong.
Who says being more functional due to your time exercising doesn’t add value to your life, because you are now more efficient and effective at work or helping to carry groceries? Walking up stairs, getting in and out of a chair, touching your toes and tying your shoes: these are all necessary functions that we take for granted. We all want to be able to carry out the normal daily functions without strain and pain, and that’s the value and function that we can bring you.
Prepared for Life
We can’t prevent you from getting sick or remove all the stress from your life, but we can help you improve your health so you’ll recover quickly and get back on track as soon as possible (when the time comes). Our goal is to improve the quality of your life, to cash in a little sweat and hard work for more time with your loved ones. Being stronger, more functional, and healthy are ways to achieve the happiness we all want. Let us help you improve the odds that you’ll be around long enough to enjoy the life you’ve worked so hard to build!
Start your fitness journey with us and sign up for a Plan! We’re excited to get to work with you!
The Roller Derby Athletics Team (Maloik, Taco Bruiseday, Johnnie Knocks’Em, Ratchet-Face, Mikillya & Wasp)