In The Eyes Of An Athlete: Controlling Emotions

Posted on: July 23rd 2017

Jess BanditIn the last Mental Muscle post, you met ‘Sara’ and learned about her Refocusing Plan as a jammer who struggles with key moments in games. Focusing is your ability to concentrate on specific cues in your environment. Having strong focusing skills can allow you to concentrate on different cues that impact your performance. If you […]