Tag: footage
![Photo by Rollergirl.ca](https://i0.wp.com/rollerderbyathletics.com/wp-content/uploads/1405_D700_0414-buffy.jpg?fit=300%2C200&ssl=1)
Three Non-Sweaty Ways to Improve at Roller Derby and Life This Week.
Sure, I'm always here to tell you how many push-ups or burpees to do, and how to become more agile. But sometimes you can also make big strides and improve at roller derby by working out your mind... [PS: Photo courtesy of my fave skate shop, www.rollerg…
Read More![](https://i0.wp.com/rollerderbyathletics.com/wp-content/uploads/Best-systems-2015.png?fit=300%2C300&ssl=1)
Pro-scuse me? The Best Systems for 2015
It’s that time of year again. A time for incessant year-in-review posts (OK, secretly I actually love those). A time for “new year, new you” blogs and heinous fitspo imagery. It’s a time for the devilish and often sexist marketing ploys of the f…
Read More