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Exercise: Power Push-Ups
Do: practice good plank and push-up form
Don’t: allow your hips to rise or sag
Easier: Do push-ups from your knees
Harder: n/a
Click here to see all the How-To Videos…
Posted on: July 4th 2014
Exercise: Power Push-Ups
Do: practice good plank and push-up form
Don’t: allow your hips to rise or sag
Easier: Do push-ups from your knees
Harder: n/a
Click here to see all the How-To Videos…