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Home / How-To Videos / How-to: High Knees

How-to: High Knees

Posted on: July 4th 2014

Exercise: High Knees

Do: Get your knees high!

Don’t: look down, let your chest and shoulders sag

Easier: fewer reps, go more slowly

Harder: step quickly

 

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Categories: How-To Videos, How-to: Agility, How-to: Cardio, How-to: Core, How-to: Lower Body, How-to: Plyo, Premium
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