I could not be happier. RDA provided a clear, concise, step-by-step guide to get stronger and faster, which yielded incredible results!
This program has been wonderful and I absolutely see a difference in my skating and strength compared to when I started the program. Just wanted to check in and let you know how much I've enjoyed pushing myself. So happy you've put this together!
I’ve noticed huge gains in both my strength and agility on and off the track... Booty’s workouts are well thought out, well explained, and have a lot of options for all different physical levels. The support and cheerleading from the other folks doing the program with me has been super rewarding, and for the first time in my life, I actually *want* to work out!"