Welcome to the Eight-Minute Method!

Posted on: June 11th 2014

Congrats! You’re all signed up, and about to receive a super-effective, easy to complete, derby-specific conditioning program! You’ll be receiving the workouts & videos by email, so make sure to add bq @ rollerderbyathletics dot com to your contacts or safe senders list right away. I don’t want you to miss a thing, so make sure your spam filters and email goblins are configured to receive your workout content! 

Hungry for More?

*Note: This process did not generate a log-in and password to the website for you. You will get a password if you register for All-Star Access or a paid Training Program only :)