Congrats! You’re signed up, and will now start getting the BasicsBuilder 8 Minute Workouts!

What happens next – you’re going to receive an emails to the account you specified on sign-up. Check your Spam and Promotions folders! make sure to add bq @ rollerderbyathletics dot com to your contacts or safe senders list right away. I don’t want you to miss a thing, so make sure your spam filters and email goblins are configured to receive your workout content! 

*Note: This program does not require a log-in and password to the website. You will get a password if you register for All-Star Access or a paid Training Program only :) 

Hungry for More?

• Check out our  training programs
• Get All-Star Access to all of Roller Derby Athletics’ content
• Dive into our Training Resources