Exercise: Walkout Push-ups on a Ball
Do: Maintain a plank position and neutral neck position; alternate which hand leads the march
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How-to: Walkout Push-ups on a Ball
Posted on: June 30th 2014
Posted on: June 30th 2014
Exercise: Walkout Push-ups on a Ball
Do: Maintain a plank position and neutral neck position; alternate which hand leads the march
Click here to see all the How-To Videos…