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Home / How-To Videos / How-to: Sumo Push-Ups

How-to: Sumo Push-Ups

Posted on: July 4th 2014

Exercise: Sumo Push-Ups

Do: Take a wide stance with feet and hands; practice good push-up form

Don’t: allow hips to sag or to rise up into a pike position

Easier: do the push-ups from your knees

Harder: n/a

 

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Categories: How-To Videos, How-to: Core, How-to: Strength, How-to: Upper Body, Premium
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