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Home / How-To Videos / How-to: Calf Raises with weight

How-to: Calf Raises with weight

Posted on: June 26th 2015

Exercise: Weighted Calf Raises

Do: Rise as high as possible; lower with control

Don’t: drop down quickly without resistance.

Easier: Use lighter weight; use a calf raise machine at the gym.

Harder: Lift heavier weight.

See also: Calf Raises (single leg)

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Categories: How-To Videos, How-to: Lower Body, How-to: Strength, Premium
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