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Home / How-To Videos / How-to: Body Tap Planks

How-to: Body Tap Planks

Posted on: April 28th 2016

Exercise: Body Tap Planks

Do: Keep good plank form.

Don’t: Sway side to side as you swap hands; or, let your butt rise up

Easier: Go slow and steady.

Harder: Elevate feet on a bench or chair.

See also: Planks

Back to all How-To Videos, in alphabetical order…

Categories: How-To Videos, How-to: Core, How-to: Strength, Premium
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