Category: Eight-minute-blurb
You’ve signed up for the BasicsBuilder!
Congrats! You’re signed up, and will now start getting the BasicsBuilder 8 Minute Workouts!What happens next - you're going to receive an emails to the account you specified on sign-up. Check your Spam and Promotions folders! make sure to add bq @ rol…
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Welcome to the Eight-Minute Method!
Congrats! You’re all signed up, and about to receive a super-effective, easy to complete, derby-specific conditioning program! You’ll be receiving the workouts & videos by email, so make sure to add bq @ rollerderbyathletics dot com to your contac…
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