Comments on: It’s a Hot Mess Workout

By: Siri

Siri — Sat, 09 Jul 2016 15:28:06 +0000

Thank you! Fun wonderful jumpy workout! Can you do the full 8 min work out so I can follow along with the video? It would be a bit easier than clicking pause to get in the minute, time the minute, go back and unpause the video etc. Thank you again!!

By: Booty Quake

Booty Quake — Mon, 21 Mar 2016 13:05:05 +0000

In reply to Phyllis.

Definitely a possibility, Phyllis! Everyone is built a little differently. However, yours truly is blessed with the longest torso ever, so you’d think in that case it would be extra hard for me to get my butt off the floor, assuming my arms are normal length. It definitely requires core strength to lift your hips back and up – notice when you watch the video that my hips aren’t lifting up directly under my shoulders, they’re back, and my head dips forward a bit while contracting in my abs super hard. You might be able to work your way up to it with yoga blocks or something equivalent…!

By: Phyllis

Phyllis — Mon, 21 Mar 2016 00:10:31 +0000

Hey, just did this at a friend’s house, swapping out the jumps for planks as they have a newborn sleeping baby… In the tricep walkout my arms don’t seem long enough to get my butt clear of the floor. Am I not doing something right or do I just have short arms? I’ve had this problem with yoga postures where you are meant to lift yourself off the floor from sitting.

I’m on PUYJ and it’s going great so far :)

By: booty

booty — Sun, 24 Mar 2013 20:54:46 +0000

In reply to MAULbarry shortcake. HI MAULbarry! I'll shoot you a private note on this! But these videos will always be free and available :)

By: MAULbarry shortcake

MAULbarry shortcake — Sun, 24 Mar 2013 16:49:31 +0000

love the workouts. I am part of pump up your jam and starting a running list of all the exercises I suck at and could do more often. My list continues to grow. Will we be able to watch the videos even when the program is over?

By: liylak

liylak — Fri, 01 Feb 2013 23:34:18 +0000

I had a lot of trouble with the tricep walkout… until I figured out that I obviously couldn’t slide on concrete wearing sneakers (I came home to rewatch the video and realized sliding was involved. Doh). Nice and quick!