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	Comments on: Feel The Burn Workout	</title>
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	<link>https://rollerderbyathletics.com/feel-the-burn/</link>
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		<title>
		By: booty		</title>
		<link>https://rollerderbyathletics.com/feel-the-burn/#comment-147</link>

		<dc:creator><![CDATA[booty]]></dc:creator>
		<pubDate>Sun, 05 Jan 2014 00:30:14 +0000</pubDate>
		<guid isPermaLink="false">http://www.rollerderbyathletics.com/?p=1538#comment-147</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://rollerderbyathletics.com/feel-the-burn/#comment-142&quot;&gt;SadieOHades&lt;/a&gt;.

Melbourne! You&#039;re right!!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://rollerderbyathletics.com/feel-the-burn/#comment-142">SadieOHades</a>.</p>
<p>Melbourne! You&#8217;re right!!</p>
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		<item>
		<title>
		By: booty		</title>
		<link>https://rollerderbyathletics.com/feel-the-burn/#comment-146</link>

		<dc:creator><![CDATA[booty]]></dc:creator>
		<pubDate>Sun, 05 Jan 2014 00:29:51 +0000</pubDate>
		<guid isPermaLink="false">http://www.rollerderbyathletics.com/?p=1538#comment-146</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://rollerderbyathletics.com/feel-the-burn/#comment-145&quot;&gt;SewWhat&lt;/a&gt;.

Nice job!!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://rollerderbyathletics.com/feel-the-burn/#comment-145">SewWhat</a>.</p>
<p>Nice job!!</p>
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		<title>
		By: SewWhat		</title>
		<link>https://rollerderbyathletics.com/feel-the-burn/#comment-145</link>

		<dc:creator><![CDATA[SewWhat]]></dc:creator>
		<pubDate>Sat, 04 Jan 2014 19:12:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.rollerderbyathletics.com/?p=1538#comment-145</guid>

					<description><![CDATA[I threw this into my routine today and was surprised at how well I did.  2 rounds plus lunges, burpees and three side lunge jumps.]]></description>
			<content:encoded><![CDATA[<p>I threw this into my routine today and was surprised at how well I did.  2 rounds plus lunges, burpees and three side lunge jumps.</p>
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		<title>
		By: Thimbleberry Slam		</title>
		<link>https://rollerderbyathletics.com/feel-the-burn/#comment-144</link>

		<dc:creator><![CDATA[Thimbleberry Slam]]></dc:creator>
		<pubDate>Thu, 26 Dec 2013 22:44:47 +0000</pubDate>
		<guid isPermaLink="false">http://www.rollerderbyathletics.com/?p=1538#comment-144</guid>

					<description><![CDATA[I made it through one round, and then skipped the first pushup/lunge set and straight back to burpee/planks before the timer went off. Answered a phone call in there, too. Stoaked I made it through the first one-foot push ups - I&#039;ve been doing them on my knees for the past 6 months and hadn&#039;t tried to do them on my feet until now. Scha-wing!

And my guess, judging by the grass is definitely not Canada but below the equator :-)]]></description>
			<content:encoded><![CDATA[<p>I made it through one round, and then skipped the first pushup/lunge set and straight back to burpee/planks before the timer went off. Answered a phone call in there, too. Stoaked I made it through the first one-foot push ups &#8211; I&#8217;ve been doing them on my knees for the past 6 months and hadn&#8217;t tried to do them on my feet until now. Scha-wing!</p>
<p>And my guess, judging by the grass is definitely not Canada but below the equator :-)</p>
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		<title>
		By: Lawless		</title>
		<link>https://rollerderbyathletics.com/feel-the-burn/#comment-143</link>

		<dc:creator><![CDATA[Lawless]]></dc:creator>
		<pubDate>Mon, 23 Dec 2013 10:57:29 +0000</pubDate>
		<guid isPermaLink="false">http://www.rollerderbyathletics.com/?p=1538#comment-143</guid>

					<description><![CDATA[didn&#039;t quite get 2 full rounds, immediatly lost count on the lunge jump push ups, then had a work phone call half way through! so was a bit of a disaster on the measuring front! 
Adelaide?]]></description>
			<content:encoded><![CDATA[<p>didn&#8217;t quite get 2 full rounds, immediatly lost count on the lunge jump push ups, then had a work phone call half way through! so was a bit of a disaster on the measuring front!<br />
Adelaide?</p>
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		<title>
		By: SadieOHades		</title>
		<link>https://rollerderbyathletics.com/feel-the-burn/#comment-142</link>

		<dc:creator><![CDATA[SadieOHades]]></dc:creator>
		<pubDate>Sun, 22 Dec 2013 10:57:56 +0000</pubDate>
		<guid isPermaLink="false">http://www.rollerderbyathletics.com/?p=1538#comment-142</guid>

					<description><![CDATA[Oooft, only got 1+10 side lifts. Took me about five minutes to get through one set and I think I slowed down second time around... Still, made it! 

I&#039;m guessing Melbourne?]]></description>
			<content:encoded><![CDATA[<p>Oooft, only got 1+10 side lifts. Took me about five minutes to get through one set and I think I slowed down second time around&#8230; Still, made it! </p>
<p>I&#8217;m guessing Melbourne?</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: booty		</title>
		<link>https://rollerderbyathletics.com/feel-the-burn/#comment-141</link>

		<dc:creator><![CDATA[booty]]></dc:creator>
		<pubDate>Sat, 14 Dec 2013 00:24:48 +0000</pubDate>
		<guid isPermaLink="false">http://www.rollerderbyathletics.com/?p=1538#comment-141</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://rollerderbyathletics.com/feel-the-burn/#comment-140&quot;&gt;detonica&lt;/a&gt;.

Nice work! Keep guessing...]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://rollerderbyathletics.com/feel-the-burn/#comment-140">detonica</a>.</p>
<p>Nice work! Keep guessing&#8230;</p>
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		<title>
		By: detonica		</title>
		<link>https://rollerderbyathletics.com/feel-the-burn/#comment-140</link>

		<dc:creator><![CDATA[detonica]]></dc:creator>
		<pubDate>Fri, 13 Dec 2013 07:11:38 +0000</pubDate>
		<guid isPermaLink="false">http://www.rollerderbyathletics.com/?p=1538#comment-140</guid>

					<description><![CDATA[2 rounds + 10 pushups, 10 burpees and 2 side lunges. Umm... Sidney?]]></description>
			<content:encoded><![CDATA[<p>2 rounds + 10 pushups, 10 burpees and 2 side lunges. Umm&#8230; Sidney?</p>
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		<item>
		<title>
		By: booty		</title>
		<link>https://rollerderbyathletics.com/feel-the-burn/#comment-139</link>

		<dc:creator><![CDATA[booty]]></dc:creator>
		<pubDate>Thu, 12 Dec 2013 03:03:17 +0000</pubDate>
		<guid isPermaLink="false">http://www.rollerderbyathletics.com/?p=1538#comment-139</guid>

					<description><![CDATA[My score was 2 rounds + 3 burpees. Hope to improve next time!  And I&#039;m not telling where this was filmed... I want to see your guesses! ;)]]></description>
			<content:encoded><![CDATA[<p>My score was 2 rounds + 3 burpees. Hope to improve next time!  And I&#8217;m not telling where this was filmed&#8230; I want to see your guesses! ;)</p>
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