Comments on: Core Crush Workout https://rollerderbyathletics.com/core-crush/ Fri, 16 Sep 2016 01:57:31 +0000 hourly 1 https://wordpress.org/?v=6.2.9 By: Booty Quake https://rollerderbyathletics.com/core-crush/#comment-2136 Mon, 22 Sep 2014 18:38:07 +0000 http://www.rollerderbyathletics.com/?p=1563#comment-2136 In reply to Kat.

Hi Katrine – it’s hard to say without knowing the source of your pain. This one is definitely heavy on the wrists. If you have been falling on your wristguards a lot, it could just be a matter of rest and recovery, and trying other workouts that don’t bear weight on the wrists as much.

]]> By: Kat https://rollerderbyathletics.com/core-crush/#comment-2045 Sat, 20 Sep 2014 10:07:56 +0000 http://www.rollerderbyathletics.com/?p=1563#comment-2045 Every time I am doing these exercises, my wrists are killing me. Do you have a tip or something?
Really great workouts, by the way. :)

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