Comments on: The Performance Enhancing Wonder Drug https://rollerderbyathletics.com/wonder-drug/ Fri, 04 Jul 2014 22:22:48 +0000 hourly 1 https://wordpress.org/?v=6.2.9 By: Thimbleberry Slam https://rollerderbyathletics.com/wonder-drug/#comment-150 Thu, 23 Jan 2014 19:34:42 +0000 http://www.rollerderbyathletics.com/?p=1568#comment-150 Magnesium citrate is amazing. I drink it every night before bed, and give myself an extra dosing after a hard practice, feeling a little under the weather, or have had additional stress. Epsom salt (magnesium sulphate) is also amazing an relieving sore muscles and relaxing the body and mind.

Also, watch that coffee intake. And for pete’s sake, if you’re one of those energy-drink fools, knock that off already.

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