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	<title>
	Comments on: What to Eat After Practice	</title>
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	<link>https://rollerderbyathletics.com/what-to-eat-after-practice/</link>
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	<lastBuildDate>Wed, 05 Dec 2018 01:01:27 +0000</lastBuildDate>
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		<title>
		By: Booty Quake		</title>
		<link>https://rollerderbyathletics.com/what-to-eat-after-practice/#comment-185954</link>

		<dc:creator><![CDATA[Booty Quake]]></dc:creator>
		<pubDate>Wed, 05 Dec 2018 01:01:27 +0000</pubDate>
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					<description><![CDATA[In reply to &lt;a href=&quot;https://rollerderbyathletics.com/what-to-eat-after-practice/#comment-185942&quot;&gt;Marie Ann Ramos&lt;/a&gt;.

great question VooDoorrican! Check out this article: https://rollerderbyathletics.com/pre-practice-nutrition/ for Pre-Practice nutrition!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://rollerderbyathletics.com/what-to-eat-after-practice/#comment-185942">Marie Ann Ramos</a>.</p>
<p>great question VooDoorrican! Check out this article: <a href="https://rollerderbyathletics.com/pre-practice-nutrition/" rel="ugc">https://rollerderbyathletics.com/pre-practice-nutrition/</a> for Pre-Practice nutrition!</p>
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		<item>
		<title>
		By: Marie Ann Ramos		</title>
		<link>https://rollerderbyathletics.com/what-to-eat-after-practice/#comment-185942</link>

		<dc:creator><![CDATA[Marie Ann Ramos]]></dc:creator>
		<pubDate>Tue, 04 Dec 2018 21:31:15 +0000</pubDate>
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					<description><![CDATA[Love this article!

And is good to know more specifics after practice. 
Is it the same standards pre work out?

VooDoorrican]]></description>
			<content:encoded><![CDATA[<p>Love this article!</p>
<p>And is good to know more specifics after practice.<br />
Is it the same standards pre work out?</p>
<p>VooDoorrican</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: Sylvia Ann Cortez		</title>
		<link>https://rollerderbyathletics.com/what-to-eat-after-practice/#comment-185863</link>

		<dc:creator><![CDATA[Sylvia Ann Cortez]]></dc:creator>
		<pubDate>Mon, 03 Dec 2018 21:03:15 +0000</pubDate>
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					<description><![CDATA[I enjoy boiled eggs Monterey Jack cheese with almonds and cranberries]]></description>
			<content:encoded><![CDATA[<p>I enjoy boiled eggs Monterey Jack cheese with almonds and cranberries</p>
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