Comments on: The Top Ten Exercises for Roller Derby Athletes https://rollerderbyathletics.com/top-ten-exercises/ Thu, 17 May 2018 15:41:44 +0000 hourly 1 https://wordpress.org/?v=6.2.9 By: Gumby https://rollerderbyathletics.com/top-ten-exercises/#comment-173791 Tue, 13 Feb 2018 19:22:11 +0000 http://www.rollerderbyathletics.com/?p=5413#comment-173791 it! Shared with my Team!]]> ❤️ it! Shared with my Team!

]]> By: Booty Quake https://rollerderbyathletics.com/top-ten-exercises/#comment-163122 Mon, 25 Sep 2017 17:20:32 +0000 http://www.rollerderbyathletics.com/?p=5413#comment-163122 In reply to Rebeca.

You’re welcome Rebeca!

]]> By: Rebeca https://rollerderbyathletics.com/top-ten-exercises/#comment-163117 Mon, 25 Sep 2017 14:48:47 +0000 http://www.rollerderbyathletics.com/?p=5413#comment-163117 Thanks for your knowledge and for the affection that you put in transmitting them

]]> By: Carla Smith https://rollerderbyathletics.com/top-ten-exercises/#comment-160412 Fri, 08 Sep 2017 07:33:36 +0000 http://www.rollerderbyathletics.com/?p=5413#comment-160412 In reply to Danny O’Dell.

Aw shucks! Thanks for the seal of approval, Danny!

]]> By: Danny O'Dell https://rollerderbyathletics.com/top-ten-exercises/#comment-160384 Fri, 08 Sep 2017 02:03:26 +0000 http://www.rollerderbyathletics.com/?p=5413#comment-160384 Nice job on the explanations and demonstrations of these exercises, especially the squats. As a long time strength coach, CSCS*D with the NSCA, it is great to see these exercises performed correctly. Most of the squat videos show the lifter, or pseudo lifter as the case generally is, not going deep enough to even sit on a toilet seat.

]]> By: Michelle Sandiford https://rollerderbyathletics.com/top-ten-exercises/#comment-38042 Thu, 09 Jul 2015 02:26:05 +0000 http://www.rollerderbyathletics.com/?p=5413#comment-38042 Thanks for the great all-round exercises! I was doing push-ups, plank, and sit ups & now I’ll add the others :)

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