Comments on: Get Stronger Plow Stops for Derby https://rollerderbyathletics.com/stronger-plow-stops/ Sat, 16 Jun 2018 12:26:42 +0000 hourly 1 https://wordpress.org/?v=6.2.9 By: Booty Quake https://rollerderbyathletics.com/stronger-plow-stops/#comment-178651 Sat, 16 Jun 2018 12:26:42 +0000 https://rollerderbyathletics.com/?p=42117#comment-178651 In reply to Sadie Röckins.

I like that name! And yes – coming soon to the app :)

]]> By: Booty Quake https://rollerderbyathletics.com/stronger-plow-stops/#comment-178650 Sat, 16 Jun 2018 12:26:16 +0000 https://rollerderbyathletics.com/?p=42117#comment-178650 In reply to Bridget Bufford.

Face palm. Yes!! You are totally correct and I am a goober. Haha, thanks for pointing out my goof!

]]> By: Bridget Bufford https://rollerderbyathletics.com/stronger-plow-stops/#comment-178649 Fri, 15 Jun 2018 22:49:21 +0000 https://rollerderbyathletics.com/?p=42117#comment-178649 The exercises look great! However, the hip movement looks like abduction, not adduction.

]]> By: Sadie Röckins https://rollerderbyathletics.com/stronger-plow-stops/#comment-178638 Thu, 14 Jun 2018 20:46:03 +0000 https://rollerderbyathletics.com/?p=42117#comment-178638 This is good — any chance of getting it added as a workout in the app? If I can schedule it, that will remind me to do it.

And that stretch reminds me of the one our league used to call Saturday Night Special, although this one is with a twist. :)

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