Comments on: Why My Focus Cycle can Beat Up Your Resolutions

By: Dimples Diablo

Dimples Diablo — Fri, 11 Jan 2019 03:04:05 +0000

In reply to Crystal Wilson. That sounds great Crystal! I just got a pupper myself and can't wait to go jogging with her :)

By: Crystal Wilson

Crystal Wilson — Thu, 10 Jan 2019 21:08:03 +0000

Currently my dog and I are both working on our physio therapy exercises (we both have messed up right legs from injury) so that is my/our main focus but also on staying mentally active since we can’t be out walking as much. The PT has directly impacted our eating habits, so I’ve been focusing on healthy, clean eating, perfecting recipes and food prep while still having a 20% treat component cause I love me some chicken wings and beer and Deimos sure loves her treats too.
For now I’m going to keep this focus for at least another 4 weeks and hopefully we will be healed up enough to start jogging again and that will be the next cycle and I’ll also re-assess my other mini goals and make sure they are still valid.

By: Booty Quake

Booty Quake — Sun, 15 Jan 2017 00:43:14 +0000

In reply to EsmeMoore. sounds like a great start, Esme!

By: EsmeMoore

EsmeMoore — Fri, 13 Jan 2017 18:48:05 +0000

Currently: having a damned good sort out of my flat so I’ve got room to exercise effectively without having to move furniture everytime I want to exercise. Also, start walking around the park near my workplace at lunchtimes at least a couple of times a week rather than slouching at my desk reading a book.

Next: Soon as I’ve sorted out the exercise area in my flat, work through the Basics Builder Programme.