Build next-level explosive power, quickness and agility with targeted, advanced training. Designed for highly competitive athletes.
Best Suited For: Athletes who want to make the A team, consistently roster, and skate at the highest level. Athletes with some weight training experience, who want to get super powerful.
Good to Know: Some days require access to weight training equipment. Can be done at home with hand weights, but results will be best with plates and barbells at a gym. If you are looking for a more introductory-level program without weight training, StrideBuilder is probably right for you!
Athletes get access to all StrideBooster content for 3 months – extensions upon request. (MVP Members get unlimited access)