$79.00 $69.00

Power, Agility, Quickness.

Advanced roller derby conditioning.

Build next-level explosive power, quickness and agility in six weeks, with targeted, advanced training for competitive athletes. StrideBooster combines strength training with plyometrics and agility workouts, in a carefully designed progression that will allow you to build from one week to the next, while also practicing on skates — but without overtraining.

DID YOU KNOW? When you become an MVP Member, StrideBooster is free! >> Learn more.

MVP MEMBER ALREADY? Sign up for your free StrideBooster program *here*

SKU: PSTR2 Category:


Build next-level explosive power, quickness and agility with targeted, advanced training. Designed for highly competitive athletes.

Best Suited For: Athletes who want to make the A team, consistently roster, and skate at the highest level. Athletes with some weight training experience, who want to get super powerful.

Good to Know: Some days require access to weight training equipment. Can be done at home with hand weights, but results will be best with plates and barbells at a gym. If you are looking for a more introductory-level program without weight training, StrideBuilder is probably right for you!

Athletes get access to all StrideBooster content for 3 months – extensions upon request. (MVP Members get unlimited access)

Read more details about the StrideBooster program here.


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