$79.00 – Free!

Advanced, derby-specific training for Power, Agility, and Quickness.

Free for MVP members!

Build next-level explosive power, quickness and agility in six weeks, with targeted, advanced training for competitive athletes. StrideBooster combines strength training with plyometrics and agility workouts, in a carefully designed progression that will allow you to build from one week to the next, while also practicing on skates — but without overtraining.

This training program is only free for MVP members. Learn moreor Log In if you are an MVP member already! Non-Members can buy StrideBooster here.

SKU: MVPS2 Category:


Free for MVP members!

Build next-level explosive power, quickness and agility with targeted, advanced training. Designed for highly competitive athletes.

Best Suited For: Athletes who want to make the A team, consistently roster, and skate at the highest level. Athletes with some weight training experience, who want to get super powerful.

Good to Know: Some days require access to weight training equipment. Can be done at home with hand weights, but results will be best with plates and barbells at a gym. If you are looking for a more introductory-level program without weight training, StrideBuilder is probably right for you!

MVP Athletes get access to all StrideBooster content for as long as your membership remains active!

Read more details about the StrideBooster program here.




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