Sun’s Out FUNs Out Challenge

$25.00

Join us for an Upper Body Challenge in April! Now that the sun’s out, it’s time to hack off your sleeves and show off your pipes. Pick your target: Push-Ups or Chin-Ups (or something else?) and we will work together for four weeks to help you reach your goals! 

This challenge will run April 8 to May 5! Content will be provided via email the RDA Fitness App

> Are you an RDA Member? Your challenge is free! Details in your email or ask your Coach!

> Join our VIP list to become a member next time spots open up.

All the details about the program are here.  Also see below for more info, and to read reviews from past participants!

 

Out of stock

SKU: CH1904-SOFO Category:

Description

>> Are you an RDA Member? Your challenge is free! Details in your email or ask your Coach!

Lots of us want to improve our push-ups (or be able to do our very first perfect one), but we rarely take time to do other exercises that will help us get there! We just keep practicing not-so-great push-ups. Time for a different approach! We will target lots of different core and upper body exercises, *plus* push-ups or chin-ups, and build steady progress. 

Expect to work on the challenge 3 days out of every 4, for about 10 to 30 minutes each day (or more if you want!).

Prizes will be awarded at the end for the challengers who made the biggest gains toward their goal!

Even more details about the program are here.

*note, workouts will be provided via the RDA Fitness App!  Android/iPhone compatible