Pump Up Your Jam Boot Camp
$45.00
Free for MVP members!
Pump Up Your Jam starts September 18, 2023. Registration open now!
Transform your game with derby-specific strength, core and endurance workouts. A full body, comprehensive training program to kick your fitness into high gear. Click here for full program details.
Best For: Athletes who want an intense fitness boost to transform their game, including endurance. Ideal for blockers and jammers alike.
Good to Know: Designed for intermediate and above, but beginner is OK too! Train 5-6 days per week including on-skate days. This Challenge is ideal to get ready for next season.
MVP Athletes get access to all Pump Up Your Jam program content for as long as your membership is active! Still have questions? Check out our FAQ and get any other information here.