Hey Loki-motive! Sounds like you could use some more of this stretch in that case! To modify it, just bring your straight leg up as high as you can until you feel a stretch. If you need to hang on to a strap or a towel looped around the back of your leg so that you can reach, that works too. Work away at this every day or two, and after a while you should be able to improve your range of motion. If you don’t seem to be able to increase that, or if you have pain, then it would be worth seeking the advice of a physiotherapist who would be able to identify something else that’s standing in your way. Good luck!

Right on! Good luck this weekend!!

I feel much better now that it’s been a week. I am assessing next weekend !!!