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	<title>Programs-promo-tiles Archives |</title>
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		<title>Pump Up YOUR JAM</title>
		<link>https://rollerderbyathletics.com/training-program-2/</link>
		
		<dc:creator><![CDATA[RDA Team]]></dc:creator>
		<pubDate>Thu, 26 Nov 2015 16:27:35 +0000</pubDate>
				<category><![CDATA[Programs-promo-tiles]]></category>
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					<description><![CDATA[<p>Transform your game in 45 days with this intense, derby-specific conditioning program. <a href="http://welcome.rollerderbyathletics.com/rda-pump-up-your-jam">Click to learn more</a>. <span style="color: #ff0000;"> <strong>January session is SOLD OUT! Check back late Feb!</strong></span></p>
<p>The post <a rel="nofollow" href="https://rollerderbyathletics.com/training-program-2/">Pump Up YOUR JAM</a> appeared first on <a rel="nofollow" href="https://rollerderbyathletics.com"></a>.</p>
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		<title>CoreBUILDER</title>
		<link>https://rollerderbyathletics.com/training-program-3/</link>
		
		<dc:creator><![CDATA[RDA Team]]></dc:creator>
		<pubDate>Wed, 25 Nov 2015 16:26:46 +0000</pubDate>
				<category><![CDATA[Programs-promo-tiles]]></category>
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					<description><![CDATA[<p>Hit harder, build agility, and reduce injuries by training your core. Unleash your Hidden Derby Potential with this 4 Week Program. <a href="http://welcome.rollerderbyathletics.com/corebuilder/">Click to learn more</a>.</p>
<p>The post <a rel="nofollow" href="https://rollerderbyathletics.com/training-program-3/">CoreBUILDER</a> appeared first on <a rel="nofollow" href="https://rollerderbyathletics.com"></a>.</p>
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		<title>StrideBUILDER</title>
		<link>https://rollerderbyathletics.com/stridebuilder-promo/</link>
		
		<dc:creator><![CDATA[RDA Team]]></dc:creator>
		<pubDate>Wed, 25 Nov 2015 03:19:52 +0000</pubDate>
				<category><![CDATA[Programs-promo-tiles]]></category>
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					<description><![CDATA[<p>Get low... With a powerful stride, fierce crossovers, and turbo endurance, you'll own the 27-in-5 test, and own the track. <a title="StrideBuilder" href="http://welcome.rollerderbyathletics.com/stridebuilder">Click to learn more!</a></p>
<p>The post <a rel="nofollow" href="https://rollerderbyathletics.com/stridebuilder-promo/">StrideBUILDER</a> appeared first on <a rel="nofollow" href="https://rollerderbyathletics.com"></a>.</p>
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		<title>StrideBOOSTER</title>
		<link>https://rollerderbyathletics.com/stridebooster-tile/</link>
		
		<dc:creator><![CDATA[RDA Team]]></dc:creator>
		<pubDate>Mon, 23 Nov 2015 16:40:16 +0000</pubDate>
				<category><![CDATA[Programs-promo-tiles]]></category>
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					<description><![CDATA[<p>Build next-level explosive power, quickness and agility in six weeks, with targeted, advanced training for competitive athletes  <a title="StrideBuilder" href="http://www.rollerderbyathletics.com/level-up-stridebooster/">Click to learn more!</a></p>
<p>The post <a rel="nofollow" href="https://rollerderbyathletics.com/stridebooster-tile/">StrideBOOSTER</a> appeared first on <a rel="nofollow" href="https://rollerderbyathletics.com"></a>.</p>
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