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	<title>Programs-blurb Archives |</title>
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		<title>Train at Home and Take Your Game to the Next Level!</title>
		<link>https://rollerderbyathletics.com/take-training-next-level/</link>
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		<pubDate>Wed, 11 Jun 2014 22:24:03 +0000</pubDate>
				<category><![CDATA[Programs-blurb]]></category>
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					<description><![CDATA[<p>Roller Derby Athletics provides focused, multi-week training programs for skaters. Extensive resources, personalized support, and regular motivation will help you take your game to the next level.</p>
<p>Our cross-training programs are designed specifically for roller derby. Get the sport-specific strength, endurance and agility you need to reduce injuries and transform your game. All Roller Derby Athletics training programs are provided online, so you can work out wherever you are, with minimal equipment.</p>
<p>Hit Hard. Jam Strong. Be Fierce.</p>
<p>The post <a rel="nofollow" href="https://rollerderbyathletics.com/take-training-next-level/">Train at Home and Take Your Game to the Next Level!</a> appeared first on <a rel="nofollow" href="https://rollerderbyathletics.com"></a>.</p>
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		<title>Take your pick</title>
		<link>https://rollerderbyathletics.com/take-pick/</link>
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		<dc:creator><![CDATA[RDA Team]]></dc:creator>
		<pubDate>Fri, 06 Jun 2014 23:03:30 +0000</pubDate>
				<category><![CDATA[Programs-blurb]]></category>
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