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Trudy Bauchery – Naptown Roller Girls, Indianapolis, IN

RDA Team — Wed, 09 Apr 2014 18:06:55 +0000

I have only done a week of your 8-Minute Method and the difference in my skating from last Friday to this Friday is almost night and day. I could barely do 5 laps around the track without my back screaming at me, and today I lost count during our pack drill and made it all the way through without having to stop due to pain. Thanks for making this awesome program available to fresh meat such as myself!

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BAM, Snake Pit Derby Dames, Hayden ID

RDA Team — Wed, 09 Apr 2014 18:06:20 +0000

"Thank you so much for replying to my question. I really didn't expect such individual attention. You go above and beyond for your followers and I am truly impressed. Your videos are amazing as well and what made me believe you could step up my game this year. Thanks so much for putting in so much time and effort."

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Manic Pixel – Hel’z Belles Roller Derby, Helena, MT

RDA Team — Wed, 09 Apr 2014 18:04:25 +0000

"I love your site. I'm just a beginner quad skater at 50, and you have helped me to become a stronger skater, and improved my fitness, posture, and all around strength for everything. Just letting you know I appreciate your work!"

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