Email-Confirmed Archives | https://rollerderbyathletics.com/category/email-confirmed/ Wed, 08 Jul 2015 21:35:53 +0000 en-US hourly 1 https://wordpress.org/?v=6.2.9 https://i0.wp.com/rollerderbyathletics.com/wp-content/uploads/cropped-RDA-logo-square-512-1.png?fit=32%2C32&ssl=1 Email-Confirmed Archives | https://rollerderbyathletics.com/category/email-confirmed/ 32 32 41369847 You’ve signed up for the BasicsBuilder! https://rollerderbyathletics.com/welcome-to-email-tips/ Fri, 17 Oct 2014 18:49:32 +0000 http://rollerderbyathletics.com/?p=3987 Congrats! You’re all signed up, and about to receive a super-effective, easy to complete, derby-specific conditioning program! You’ll be receiving the workouts & videos by email, so make sure to add bq @ rollerderbyathletics dot com to your contacts or safe senders list right away. I don’t want you to miss a thing, so make sure your spam filters and email goblins are configured to receive your workout content!

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]]> 3987 Pump Up Your Jam: Advance Notices https://rollerderbyathletics.com/puyj-notices/ Thu, 21 Aug 2014 16:03:08 +0000 http://rollerderbyathletics.com/?p=3740 You have confirmed your email address, and you'll now receive updates from Roller Derby Athletics when the Pump Up Your Jam program is available for registration!

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]]> 3740 Welcome to the Eight-Minute Method! https://rollerderbyathletics.com/welcome-to-eight-minute-method/ Wed, 11 Jun 2014 22:37:28 +0000 http://rollerderbyathletics.com/?p=1950 Congrats! You’re all signed up, and about to receive a super-effective, easy to complete, derby-specific conditioning program! You’ll be receiving the workouts & videos by email, so make sure to add bq @ rollerderbyathletics dot com to your contacts or safe senders list right away. I don’t want you to miss a thing, so make sure your spam filters and email goblins are configured to receive your workout content!

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