Corebuilder-blurb Archives | https://rollerderbyathletics.com/category/corebuilder-blurb/ Mon, 30 Jun 2014 22:23:10 +0000 en-US hourly 1 https://wordpress.org/?v=6.2.9 https://i0.wp.com/rollerderbyathletics.com/wp-content/uploads/cropped-RDA-logo-square-512-1.png?fit=32%2C32&ssl=1 Corebuilder-blurb Archives | https://rollerderbyathletics.com/category/corebuilder-blurb/ 32 32 41369847 Your launch point – everything you need for the CoreBuilder program is right here! https://rollerderbyathletics.com/corebuilder-launch-point/ https://rollerderbyathletics.com/corebuilder-launch-point/#respond Wed, 11 Jun 2014 22:31:16 +0000 http://rollerderbyathletics.com/?p=1948 Welcome! I hope you are excited to try something new, challenge your body, and make great strength and core stability improvements. You’ll soon see how the movement of the ball under you will supercharge your stabilising muscles and quickly increase your body’s capacity to react quickly, move fluidly, and build power.

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