https://rollerderbyathletics.com/battle-workout/ Wed, 28 Apr 2021 04:44:20 +0000 hourly 1 https://wordpress.org/?v=6.2.9 https://rollerderbyathletics.com/battle-workout/#comment-109 Mon, 03 Jun 2013 14:34:53 +0000 http://www.rollerderbyathletics.com/?p=1117#comment-109 Thanks Booty Quake – I’m really lovin’ the short sets – the second you start you know you’re only seconds away from a short rest – and like you said, it really inspires you to go full force and power through them. I’m definitely going to bring this to our next practice! And Horray for green grass!

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