This challenge ended up being one of my favorite things I've done with RDA since I started in April when we went on lockdown. I totally credit RDA with keeping me active this whole time because I know without it I wouldn't have the motivation to keep pushing myself physically, especially with things outside my comfort zone.
Ghostgrace Killah (Grace DuGar)
I really like that it's short explosive exercises that are easy to fit in around your other daily obligations. Fun way to kick start me back into the habit of working out.
Lillmacho (Karin Ajaxon)